Rumination and Anxiety

Its easy or easier to explain to people the thoughts that are in your head at any moment. About as easy as it is for them to reply at any time when you have the anxiety or thoughts of "You're in your head" or "You need to get over it". What isn't easy is to … Continue reading Rumination and Anxiety

Birthdays..πŸ₯ƒπŸΊπŸŽ‚ πŸ€·πŸΌβ€β™€οΈ

As I get older they become a day about being with the one I love. Its missing that call from my dad every morning saying 'Hey Dayner'. Its having those dear to me remember me, thankful I was born, thankful I am here and in their lives and tell me 'Happy Birthday' and know that … Continue reading Birthdays..πŸ₯ƒπŸΊπŸŽ‚ πŸ€·πŸΌβ€β™€οΈ