Rumination and Anxiety

Its easy or easier to explain to people the thoughts that are in your head at any moment. About as easy as it is for them to reply at any time when you have the anxiety or thoughts of "You're in your head" or "You need to get over it". What isn't easy is to …

Just let her be

Two nights in a row the thing thst helped put her to sleep and calm her in stress, the kiss on the forehead and the 'goodnight, I love you' didn't come. Its the most stressful week she has had in a fe years vut that not even the point of it, its most that she …

Learn to rest not to quit

What the suck..

Well.. not really if I put deep and positive thoughts into it. And thats what gets me through everything, maybe not the deep thoughts, the fact that my mind doesn't stop gets me in mor trouble than not.. haha. But, even with all the bad, I look back on what the first half of the …

Birthdays..🥃🍺🎂 🤷🏼‍♀️

As I get older they become a day about being with the one I love. Its missing that call from my dad every morning saying 'Hey Dayner'. Its having those dear to me remember me, thankful I was born, thankful I am here and in their lives and tell me 'Happy Birthday' and know that …