Repeat after me: You are not your anxiety. Say it again: You are not your anxiety. Let that phrase run through your mind the way the thousands of other nagging ideas do, let that phrase stop those irritating creatures from chewing away at the insides of your mind and tearing holes in your stomach. Let. … Continue reading You are not your anxiety
Grateful people focus on what they have in their lives, materialistic people focus on what they do NOT have in their lives. People who appreciate the little things in life, the types of people who are thankful for life’s little gifts, have better self-esteem and also live more satisfying lives. We all have goals and … Continue reading Grateful people are happier people.
Happy New Year, everyone! Here's to a new year of whatever is in our paths. I, for one, say out with the old and in with the new. 2017 is the Year to correct life and get it going no where else but UP! I will remember the good and forget the bad. Correct mistakes … Continue reading Here’s to 2017