A walking blog

No, really Im walking and blogging. Beginning walk... Couple trail signs.. Good thing it ended.. Still gotta turn around.. 3rd bottle of water shod get me to water station which is cool, 2 fountains and one for filling bottles. Wait for it, wait for it almost there.. Horseshoe Trail Is the final count down Workout …

Oh, yes its Friday night

And its 9:15 and I could already just go to bed. But, what's worse to most is I am absolutely okay with it. I don't do much of the bar life anymore, haven't for about 2 years. Ive probably been once a month or so to see friends. The party bar life really never was …

Know- Dare- Believe!

Know that. . . . You can't be all things to all people. You can't do all things at once. You can't do all things equally well. You can't do all things better than everyone else. You are human like everyone else. So. . . . Find out who you are, and be that. Decide …

Things to Remember

Understand your absolute importance. Press that send button. Say how you feel. If you don’t say it now, you never will. Do not sneer at happiness or roll your eyes at sadness. Be aware that apathy is not healthy. That pit in your stomach when they don't call or text you back, it shouldn’t be …

Derek Jeter wore two uniforms last night

RE2PECT! This was a great game.. Jeter will be missed in baseball. I loved how every time he was up to bat everyone came to their feet.

Lets Stay Together

I really don't know how this song came up on the side bar of youtube... Its a song that I have very mixed feelings with. Yet, I couldn't help but listen to it over and over. Hell I didn't even really remember the name or who sang it, but when I saw it I clicked …

Got my marbles back!

A year ago today was another monument of life. I finally was well enough to be out of Millwood. When that time comes you get two marbles and make a talk to the group. I made 3 good friends in the process. Kim, Jill, and Marcie.. You guys will always be a part of the …

Don’t worry

We all have times when life feels hard; when we’re frustrated and tired and just want to hide away. If that’s you right now, don’t worry – every caterpillar has to rest to become a butterfly and you’ll soon find your wings again. In the mean time, let your Angels wrap you in theirs. You …

fall is my favorite season

🍁🍁🍃🍃Still a little warm for fall, yesterday was beautiful. Great scenery around makes the stress walk more relieving, but I tend to push to hard.. 🍃🍃🍁🍁 soon it will be time to get a tent and go camp, geocache, fish.. Make my brother bring bis boat. Today I was asked how I was doing and …

Change your life

If you’re laying in bed wrapped up in sheets of miserable thoughts, go to sleep. If thumbing through old messages only causes your heart to ache and long for something unattainable, erase them. If it hurts to keep everything you’re feeling bottled up inside, let it out. If you’re clinging onto someone who doesn’t treat …

Capacity to be alone = capacity to love

The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of the other person – without possessing the other, …

I have learned….

I've learned that if someone says something unkind about me, I must live so that no one will believe it. I've learned that you can make some one's day by simply sending them a little note. I've learned that the greater a person's sense of guilt, the greater his or her need to cast blame …

Top Gun

Charlie: [to Maverick] When I first met you, you were larger than life. Look at you. You're not going to be happy unless you're going Mach-2 with your hair on fire and you know it. Okay but really, thank you Charlie for telling me getting out was needed! Enjoyed Bdubs, (missed seeing my regular, Rocky!) …

Giving up letting go

There is a big difference between giving up and letting go. Letting go means freeing yourself from something that is no longer serving you. It means removing toxic people and belief systems from your life so that you can make room for relationships and ideas that are conducive to your wellbeing and happiness. Giving up …

Oxygen

I haven't been good the last couple days but I have tried not to write of it, tried to be fine, Tried to be strong. But, It was not until last night when I felt so overwhelmed and stressed that I realized at once I took 5mg of Klonopin and 100mg of Ativan and still …