A walking blog

No, really Im walking and blogging. Beginning walk... Couple trail signs.. Good thing it ended.. Still gotta turn around.. 3rd bottle of water shod get me to water station which is cool, 2 fountains and one for filling bottles. Wait for it, wait for it almost there.. Horseshoe Trail Is the final count down Workout … Continue reading A walking blog

fall is my favorite season

🍁🍁🍃🍃Still a little warm for fall, yesterday was beautiful. Great scenery around makes the stress walk more relieving, but I tend to push to hard.. 🍃🍃🍁🍁 soon it will be time to get a tent and go camp, geocache, fish.. Make my brother bring bis boat. Today I was asked how I was doing and … Continue reading fall is my favorite season

Change your life

If you’re laying in bed wrapped up in sheets of miserable thoughts, go to sleep. If thumbing through old messages only causes your heart to ache and long for something unattainable, erase them. If it hurts to keep everything you’re feeling bottled up inside, let it out. If you’re clinging onto someone who doesn’t treat … Continue reading Change your life

Capacity to be alone = capacity to love

The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of the other person – without possessing the other, … Continue reading Capacity to be alone = capacity to love

I have learned….

I've learned that if someone says something unkind about me, I must live so that no one will believe it. I've learned that you can make some one's day by simply sending them a little note. I've learned that the greater a person's sense of guilt, the greater his or her need to cast blame … Continue reading I have learned….

Giving up letting go

There is a big difference between giving up and letting go. Letting go means freeing yourself from something that is no longer serving you. It means removing toxic people and belief systems from your life so that you can make room for relationships and ideas that are conducive to your wellbeing and happiness. Giving up … Continue reading Giving up letting go